January 11, 2023
Steps to Health is featured in a December blog post for the Agricultural and Human Sciences Department at NC State University. Christian Woods, Nutrition Education Outreach and Materials Management Extension Assistant and Steps to Health team member, wrote about the 15-year history of the program at NC State, the ways that agents and educators in […]
Read More
September 30, 2022
Each garden season provides a bounty of delicious and nutritious foods and the fall season is no exception. Apples and pumpkins immediately come to mind, but autumn brings many other superstars as well. Winter squash, for example, is plentiful now. Common varieties include acorn, patty pan, butternut, delicata, and spaghetti squash. Unlike summer squash, these […]
Read More
September 16, 2022
There’s a lot to love about popcorn. It’s a fun, quick treat; a fluffy and crunchy textural delight. It is enjoyable freshly popped and hot OR at room temperature. Popcorn is the perfect canvas for all sorts of flavors, sweet and savory – and often, both together! It is a nostalgic snack, evoking memories of […]
Read More
September 2, 2022
A lot has been happening over the last few years. A lot has changed and a lot of us have had multiple things to deal with at once, making changes and dealing with the unexpected. It is okay to take some time for yourself. There is no wonder that airlines tell you in an emergency […]
Read More