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Spicy Steps to Health Seasoning

Season: Fall, Spring, Summer, Winter,

Meal: Dinner, Lunch,

Protein: None

Ingredients: Spices,

This is a great seasoning for roasted vegetables and more!


  • 1 Tablespoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon cayenne powder
  • 1 teaspoon black pepper
  • 1 teaspoon basil
  • 1 teaspoon sage
  • ½ teaspoon thyme
  • ¼ teaspoon salt (optional)


  1. Mix together and storage in a plastic container.
  2. Hint: You can make a larger batch of this mixture and store it in an airtight container for use any time!