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Chicken and Fruit Salad

Season: Fall, Spring, Summer, Winter,

Meal: Lunch,

Protein: Chicken,

Ingredients: Grapes, Pineapple,

Makes 8 Servings

Serving Size: 2/3 Cup

Ingredients

• 3 cups cooked chicken, chopped

• 1 20 oz. can pineapple chunks in 100% juice, drained

• 1 11 oz. can mandarin oranges in 100% juice, drained

• ¾ cup chopped celery

• 1 cup halved seedless grapes

• ¼ cup low-fat mayonnaise

• ¼ tsp. black pepper

• 8 large lettuce leaves

Directions

1. In a large, bowl, mix gently chicken, pineapple chunks, oranges, celery, & grapes.

2. In a separate bowl, mix low-fat mayonnaise & black pepper.

3. Gently stir the mayonnaise mixture into the chicken mixture.

4. Cover & chill in the refrigerator.

5. To serve, scoop 2/3 cup of chicken salad onto a lettuce leaf & enjoy!