Baked Apples

Season: Fall,

Meal: Dinner, Lunch,

Protein: Nuts,

Ingredients: Apple, Cereal, Cinnamon, Honey,

Delicious baked apples are a great dessert and healthy too!!!

Ingredients

3-4 apple cubes
1 Tablespoon olive oil or vegetable oil
½ teaspoon ground cinnamon
1 Tablespoon honey
½ teaspoon salt

Directions

Preheat oven to 425 degrees Fahrenheit
Peel apples and cut into bite size chunks
Mix oil, cinnamon, honey, and salt together in a bowl. Add apples and mix.
Spread mixture on metal baking pan
Bake for 20-30 minutes.

Make it a parfait by layering with your favorite low-fat yogurt and heart healthy whole grain cereal. You can crush the cereal to your desired texture! Nuts and seeds can be a great addition as well.

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