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Eat
Healthy

Make the Healthy Choice
the Easy Choice

Steps to Health empowers youth and adults to make healthy choices through nutrition education in schools, community centers, early childhood educations centers, congregate meal sites, work sites. and more!

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Be Active

Make the Healthy Choice
the Easy Choice

We partner with organizations to expand and build healthy food and physical activity access in communities so you can choose a physically-active lifestyle.

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Make the Healthy Choice
the Easy Choice

Our goal is to help participants make healthy choices within a limited budget! All of our recipes are made from easy to find and affordable ingredients!

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About steps to health

Steps to Health is NC State University’s SNAP-Ed program. We collaborate with youth, adults, and communities to help make the healthy choice the easy choice.  We partner with organizations to expand and build healthy food and physical activity access in communities.

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Eat Healthy

Discover Recipes

Try a few of our delicious, nutritious and economical recipes!

By Season

Fruits and Vegetables are most affordable when they are in season.  Let the bounty of the season help guide your menu choices!

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By Protein

Protein helps build your body an provide necessary nutrients.  Beans and Nuts are included in this group!

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By Ingredients

Do you need to use up the produce before it goes bad?  Check out these recipes for specific ingredients that you have on hand.

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Be Active

Explore
Activities

Body movement makes you feel good and more energized, learn ways to make it fun and exciting. 

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Access Resources

Explore ways to increase your whole food intake while being mindful of your grocery budget. 

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